My Daily Routine 😉

Waking up early can be a real struggle, especially if you're not a morning person. The temptation of hitting the snooze button and snuggling under the warm covers is just too inviting. However, making the effort to rise with the sun can have a profound impact on your day. In this blog, we'll explore how adopting a morning routine can change your life for the better, making every day more productive and fulfilling.

  1. Start Your Day Right with Quality Content:
    One of the best ways to kickstart your day is by subscribing to a platform like Medium and dedicating at least 2 hours each morning to reading insightful and educational articles. This not only enhances your knowledge but also engages your mind, preparing it for the day ahead.
  2. Fuel Your Body with a Healthy Breakfast:
    Breakfast is indeed the most important meal of the day. A nutritious breakfast provides your body with the energy it needs to function optimally. Incorporate whole grains, protein, and fresh fruits into your morning meal to set a positive tone for the day.
  3. Connect with Friends and Colleagues:
    Before you dive into your work, take a moment to catch up with friends and colleagues. Social interaction in the morning can boost your mood and provide a sense of connection, which is especially important if you work remotely.
  4. Plan Your Day:
    To make the most of your time, create a to-do list or schedule for the day. Planning ahead allows you to prioritize tasks and ensures you stay focused on your goals.
  5. Embrace Positivity, Ignore Negativity:
    Surround yourself with positivity and optimism. Ignore negative vibes or people who bring you down. A positive attitude can make a world of difference in how you approach challenges throughout the day.
  6. Lunch: A Midday Refueling Stop:
    Just as breakfast is vital, so is lunch. Choose nutritious options to maintain your energy levels and avoid that midday slump. A balanced meal can keep your productivity high.
  7. Work with Intensity and Purpose:
    With your plan in hand, tackle your work like there's no tomorrow. The morning hours are often the most productive, so make the most of them.
  8. Stay Energized with Snacks:
    A light, healthy snack in the afternoon can provide the necessary energy to keep you going. Opt for nuts, fruits, or yogurt to avoid sugar crashes.
  9. Physical Activity to Recharge:
    Incorporate physical activities like going to the gym or taking a brisk walk. Sweating it out not only boosts your fitness but also clears your mind and reduces stress.
  10. Family Time:
    After a day of work and activities, it's important to spend quality time with your family. This strengthens bonds and provides a sense of fulfillment beyond your professional life.
  11. Dinner: End the Day on a High Note:
    Enjoy a nutritious dinner, but avoid heavy, late-night meals that can disrupt your sleep. A balanced dinner sets the stage for a restful night.
  12. Study and Self-Improvement:
    Dedicate some time to personal growth and learning. This could involve reading, taking an online course, or practicing a new skill.
  13. Quality Sleep:
    Finally, ensure you get a good night's sleep of at least 7 hours. Quality rest is essential for physical and mental well-being and prepares you for another successful day ahead.


Waking up early and following a well-structured morning routine can be challenging, but the benefits are worth the effort. By dedicating time to self-improvement, connecting with others, and maintaining a healthy lifestyle, you can transform your days into opportunities for growth and fulfillment. So, set that alarm clock a bit earlier, and watch as each day becomes a canvas for a more productive and fulfilling life

Prayas Poudel

Prayas Poudel

Software engineer since 2013 with insight into what it takes to run a successful project. Technical enthusiast, masters in DS & econometric, Traveller, Husband, Father, Rational thinker, carpenter.
Kathmandu, Nepal